The Impact of Caffeine on Sleep-Deprived Brains
Caffeine is a staple in many people’s daily routines, especially as a quick fix for sleep deprivation. However, a recent study highlighted by PsyPost reveals the complex relationship between caffeine, sleep loss, and cognitive performance. Here’s a closer look at what the research suggests and its implications for caffeine consumers. Caffeine’s Short-Term Benefits and Long-Term…